A proactive community approach to stress & anxiety in teenagers & families

Did you know that it is healthy to take a break every 20 minutes or so when studying?

​

Experts suggest working in 25-30min increments which includes a 5min break

​

For this reason, to work alongside the Study Space we have a 'Chill-out Zone' for you to go. Have a snack. Listen to a song or two, engage the brain through exercise or art & then head back on in to further prepare.

​

​

Open 8am - 7pm

Monday 16th - Saturday 28th November

2 Loop Rd - Orewa Baptist Church - Just follow the Coast Stress Less signs

Re-Energize & Re-Juvenate that brain muscle!

No Booking Necessary  |  Totally FREE  |  Light Refreshments Available  | Positive Thinking  |  Engaging Stations

"BETTER PUT A STRONG FENCE 'ROUND THE TOP OF THE CLIFF THAN AN AMBULANCE DOWN THE VALLEY

- Joseph Malins (1895)